I spent my Christmas and New Years holiday time with three of my
children and their families in Hawaii this year. We are very blessed to
have family and business here so that we get to mingle very closely with
those who have spent their lives on these beautiful islands. Hawaiian,
Chinese, Japanese, Filipino, Portuguese, Korean, Samoan, Tongan,
Tahitian, Caucasian........they're all in our in-law and family mix. So
Christmas Eve and Christmas Day dinners were a real treat, as well as
New Years Eve and New Years Day, not to mention the potluck for
preschool's holiday program, the backyard barbecues and other
invitations to dinner, or just eating out while on the road.
How
is it possible to stick to a strict diet in these conditions, where
every meal is a cultural treat? How do you politely refuse to taste a
delicious entree, only because it has starches or sugary sauces or
grains or dairy? How do you avoid offense and maintain the diet?
I
did pretty well, I think. Politely interested and even empathetically
concerned, these Hawaiian locals were very gracious. I know they pitied
me because I couldn't share in the cultural and culinary treats and
decided that they'd rather die young and happy rather than older and
deprived. And our choices for outings became very limited when they
couldn't involve meals.
But after 3 weeks I feel I can face my
doctor with my head held high. My big "splurge" in all that time was
some shaved ice without ice cream, and that was a conscious decision
because it really felt "wrong" to turn my back on absolutely every treat
we've always enjoyed together here as a family.
It's a decision
I don't regret. Sometimes we do ourselves a disservice by being so
focused on our physical self that we forget how important the social and
emotional connections are, and we can miss precious opportunities to
experience those.
So Aloha to all of you. Maintain balance in
your relationship with food, doctors, family, traditions and friends. I
hope the New Year is good to all of you, my readers in many countries.
This blog is NOT ABOUT fad diets, liposuction, compression or surgery. I am not a doctor. The average doctors don't even know what lipidema is. So I will share what I've learned from experience and from decades of research to give hope to those who feel hopeless and see if we can cure the supposedly "incurable".
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