I
started muscle testing myself to find answers. Was it the blend of
essential oils I had used for my knee pain? Was it the calming blend I
had created to help me sleep? No to both. Then what could it be? Was
it something I ate? Yes. What did I eat out of the ordinary? For
dinner I had picked up a rotisserie chicken at a grocery store I don't
usually buy them from. I ate a leg and a wing. Was it the chicken?
Yes, but no........it was not the chicken itself exactly, but the
additives and hormones the chicken had been plumped up with. Overnight I
too had been plumped up. GROSS!!! I feel so violated sometimes when I
find out what is being put into our foods--even those we thought would
be healthy. Is that why I suffered from insomnia, hot flashes and
inability to lose weight for 20 years? I think that it was a major
player in my dis-ease and a factor that enabled other imbalances to
occur. And to think I fed the same hormone-laden poultry to all my
family all those years. It just makes me sick------quite literally.
Tuesday, December 6, 2016
Plumping up like a Chicken!
Last night I suffered from insomnia and hot flashes again after
having mostly gotten rid of them with dietary changes these last 3
months. I weighed myself and had put on 5 lbs in 24 hours. Good
Grief!!! What had happened to me?!!
I
started muscle testing myself to find answers. Was it the blend of
essential oils I had used for my knee pain? Was it the calming blend I
had created to help me sleep? No to both. Then what could it be? Was
it something I ate? Yes. What did I eat out of the ordinary? For
dinner I had picked up a rotisserie chicken at a grocery store I don't
usually buy them from. I ate a leg and a wing. Was it the chicken?
Yes, but no........it was not the chicken itself exactly, but the
additives and hormones the chicken had been plumped up with. Overnight I
too had been plumped up. GROSS!!! I feel so violated sometimes when I
find out what is being put into our foods--even those we thought would
be healthy. Is that why I suffered from insomnia, hot flashes and
inability to lose weight for 20 years? I think that it was a major
player in my dis-ease and a factor that enabled other imbalances to
occur. And to think I fed the same hormone-laden poultry to all my
family all those years. It just makes me sick------quite literally.
I
started muscle testing myself to find answers. Was it the blend of
essential oils I had used for my knee pain? Was it the calming blend I
had created to help me sleep? No to both. Then what could it be? Was
it something I ate? Yes. What did I eat out of the ordinary? For
dinner I had picked up a rotisserie chicken at a grocery store I don't
usually buy them from. I ate a leg and a wing. Was it the chicken?
Yes, but no........it was not the chicken itself exactly, but the
additives and hormones the chicken had been plumped up with. Overnight I
too had been plumped up. GROSS!!! I feel so violated sometimes when I
find out what is being put into our foods--even those we thought would
be healthy. Is that why I suffered from insomnia, hot flashes and
inability to lose weight for 20 years? I think that it was a major
player in my dis-ease and a factor that enabled other imbalances to
occur. And to think I fed the same hormone-laden poultry to all my
family all those years. It just makes me sick------quite literally.