Some dietary changes I've made lately have made a difference in how I feel. After finding through muscle testing (kinesiology) that I was reacting badly to the entire nightshade family-which includes tomatoes, potatoes and all peppers--and to the cultures in cheese, I cut those out of my diet for a month. Now my eye pupils can constrict again and hold it longer. Before the dietary change, my adrenals were so exhausted that they couldn't constrict for more than 2 seconds. After doing this for a few months, my ophthalmologist said my eyes were now constricting normally. This is good progress. I will only have those foods once in a while and not in large servings. What are you not digesting? Try kinesiology to find out.Betty B. Ready
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