I've become quite accustomed to doing muscle testing whenever I want
to try a new food, or whenever someone tries to sell me on a product
that is supposed to be the latest "miracle cure" for what ails me. I
know that kombucha and fermented foods with their prebiotics are
supposed to heal leaky gut and repopulate the gut with the right
microbiome ingredients. But whenever I test if I should have any, I get
a very definite NO!. I tried making my own with organic ingredients. I
tried flavoring it with flavors I like. Again, NO!!!! I tried it
without caffeine, as I don't do well with caffeine. NO!!! Kimchee?
No. Kefir? No. Kevita? No. Sauerkraut? only a little bit. These
prebiotics and fermented foods are just not for me.Now coconut milk, coconut cream, coconut oil (fractionated or solid) are all an entirely different matter, and those get a high thumbs up every time. Definite YES for me.